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In Honor of Women’s History Month: A Conversation with Stephanie Boucher
To commemorate Women’s History Month, we asked several of our women teachers who was the woman who most influenced them and what is the hope they hold for women of the future. We talked with Stephanie...
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In Honor of Women’s History Month: A Conversation with Robin Rose Bennett
To commemorate Women’s History Month, we asked several of our women teachers who was the woman who most influenced them and what is the hope they hold for women of the future. We talked with Robin...
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Staying Healthy with Taoism – 3 Essential Practices
By Sharon Smith Anti-aging is a big buzzword these days. Everyone wants to know the secret of youth. What can I buy, ingest, or do to stay young and healthy? As a 39-year practitioner of Taoist health...
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How to Improve Memory Decline and Cognitive Function Naturally
By Richard P. Brown, MD and Patricia L. Gerbarg, MD Have you noticed your memory is not quite as reliable as it once was? You’re not alone. Most adults lose 1 to 2 percent of their memory capacity...
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A Pathway in Relationships Through Understanding All Things
By Gary Strauss Our teachers tell us that relationship is the pathway of realization. Our energy pulses organically with nature as if we were trees. Trees and growth in the forest resonate in frequency...
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Practices to Increase Vitality and Creative Energy
By Michael Gelb Contemporary science is validating the profound benefits of the ancient Chinese practice of qigong. This practice can teach us how to increase our vitality and creative energy to...
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The Open Center Supports Diversity and a Multicultural Future
by Ralph White Since its inception in 1984, the Open Center has been committed to a multi-cultural world in which the gifts of all spiritual paths with integrity are honored and celebrated. At this...
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Open Center Interview with Sound and Music Institute Alum Brenda Hung
What led you to discover the Integrative Sound and Music Institute (SMI) program? I had just completed my 200 hour yoga teacher training and was particularly interested in the use of mantras and...
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Self-care for Health Professionals
by Susan Luck & Jan Booth The potential for burnout among health professionals is significant. The consequences can be seen in physical and emotional symptoms of exhaustion, overwhelm,...
View ArticleTop 10 Ayurvedic Tips for Good Health
By Hilary Garivaltis Here are Hilary’s Top 10 Ayurvedic Tips for Good Health. Try some or all of them for a healthier more balanced life. 1. Drink hot water every morning before drinking or eating...
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